Introductory Yoga Course

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ewaszczupak
Posts: 17
Joined: Wed Apr 30, 2014 9:16 am

Introductory Yoga Course

Post by ewaszczupak » Wed Apr 30, 2014 11:22 am

Hi All,

I am offering a free 6 weeks Introductory Yoga Course to club members- this is a perfect opportunity to try out yoga, and the course will complement your kayaking training- it will help improve your body strength and flexibility and we will work specifically on legs, arms and core as well as opening the hips and shoulders. The course will take place in the club on Thursdays, 7 pm- 8 pm, starting next Thursday 8th May. Places are limited to 10, so sign up here if you don't want to miss out!

You will need to bring your own mat- if you don't have one, TKMaxx are usually a good place for cheap mats, some of the sports shops also sell them and there is plenty of options online. For the first class you could bring a beach towel, if you are stuck!

About me:

I have been practicing yoga for past five years, mostly dynamic styles of Vinyasa and Ashtanga, and I am currently training to become a yoga teacher in Samadhi Temple Bar studio. I am passionate about sharing my yoga practice with others and I hope my students will experience the benefits of yoga on both physical and mental levels.

If you have any questions about yoga or the course e- mail me at eszczupak@gmail.com

Ewa

niallobroin
Posts: 620
Joined: Wed Aug 06, 2008 6:24 pm

Re: Introductory Yoga Course

Post by niallobroin » Wed Apr 30, 2014 11:33 am

This sounds great! I've been wanting to try yoga for some time, and the price is certainly right ;-) Please sign the following people up:


Niall O Broin
Frank Carr
James Murphy
Niall O Broin

tornado
Posts: 348
Joined: Fri Aug 07, 2009 3:39 pm

Re: Introductory Yoga Course

Post by tornado » Wed Apr 30, 2014 11:45 am

Hi Ewa

Sounds great, please add me to the list.

Thanks
Johnny

Duff
Posts: 55
Joined: Wed Jan 04, 2012 10:41 am

Re: Introductory Yoga Course

Post by Duff » Wed Apr 30, 2014 12:07 pm

I would be up for this also put me down
Duff.

Andrew
Posts: 281
Joined: Fri Sep 23, 2005 10:13 am

Re: Introductory Yoga Course

Post by Andrew » Wed Apr 30, 2014 12:14 pm

Will give it a go !

Cheers Andy.

adrianc
Posts: 261
Joined: Mon Jan 10, 2011 11:09 am

Re: Introductory Yoga Course

Post by adrianc » Wed Apr 30, 2014 12:34 pm

Sounds good - I like to sign up as well please.

Adrian

Feek
Posts: 423
Joined: Wed May 02, 2012 10:41 am

Re: Introductory Yoga Course

Post by Feek » Wed Apr 30, 2014 12:36 pm

Can you add me to the list.

Fiona Kelly

susanhenry
Posts: 211
Joined: Wed May 30, 2012 1:58 pm

Re: Introductory Yoga Course

Post by susanhenry » Wed Apr 30, 2014 12:40 pm

I'd like to do this if there's place.
Thanks,
Sue

Teep
Posts: 237
Joined: Sun Sep 14, 2008 8:44 pm

Re: Introductory Yoga Course

Post by Teep » Wed Apr 30, 2014 1:36 pm

Sign me up if there's space left. Thanks,

Daniel O Broin

domi
Posts: 271
Joined: Thu May 24, 2012 7:11 pm

Re: Introductory Yoga Course

Post by domi » Wed Apr 30, 2014 1:38 pm

Hey Ewa
Is there any chance you'd repeat your offer any time soon? I'd love to try this but I'm helping during the beginners course for the next 6 thursdays.
Cheers Dominika

maria
Posts: 131
Joined: Tue Sep 25, 2007 6:09 pm
Location: DUBLIN

Re: Introductory Yoga Course

Post by maria » Wed Apr 30, 2014 1:46 pm

Hi Ewa,
If you could squeeze in another small body , could I please sign up for this :-)
thanks
Maria

lin4th
Posts: 181
Joined: Thu Jul 12, 2012 7:20 am

Re: Introductory Yoga Course

Post by lin4th » Wed Apr 30, 2014 3:00 pm

Hi Ewa.... would you be running this course on another night as like Dominica I'm helping out on Thursdays beginners course...and would love to try this

Linda

Sarah
Posts: 143
Joined: Fri Jul 06, 2012 12:34 am

Re: Introductory Yoga Course

Post by Sarah » Wed Apr 30, 2014 3:04 pm

Hi Ewa,

Sounds great. I'd like to add my name to the waiting list. :D

Thanks,
Sarah

atbarber
Posts: 2346
Joined: Thu Jan 22, 2004 4:43 pm
Location: Dublin

Re: Introductory Yoga Course

Post by atbarber » Wed Apr 30, 2014 3:13 pm

If a place becomes available can you add one big person to the list.

Aido.
Adrian Barber
L3 instructor, L2 Coach

ewaszczupak
Posts: 17
Joined: Wed Apr 30, 2014 9:16 am

Re: Introductory Yoga Course

Post by ewaszczupak » Wed Apr 30, 2014 3:29 pm

Hi All,

It looks like the course is now full- thank you! So I have the following names :

Niall
Frank
James
Johnny
Duff
Andy
Adrian
Fiona
Sue
Daniel

If you could all send me an e- mail, so I have contact details for you, it will be great. I am looking forward to meeting you all soon!

Maria- I would add your name to a wait list, in case someone drops out.

Dominika and Linda- I would be happy to offer another course afterwards if there is interest- I will keep you posted.

Thank you all again, have a lovely Bank Holiday weekend.

Ewa

ewaszczupak
Posts: 17
Joined: Wed Apr 30, 2014 9:16 am

Re: Introductory Yoga Course

Post by ewaszczupak » Wed Apr 30, 2014 3:45 pm

atbarber wrote:If a place becomes available can you add one big person to the list.

Aido.
Will do Aido!

ewaszczupak
Posts: 17
Joined: Wed Apr 30, 2014 9:16 am

Re: Introductory Yoga Course

Post by ewaszczupak » Wed Apr 30, 2014 3:47 pm

Sarah wrote:Hi Ewa,

Sounds great. I'd like to add my name to the waiting list. :D

Thanks,
Sarah
Thanks Sarah, I will :)

Adrian Clinton
Posts: 194
Joined: Mon Aug 26, 2013 8:16 pm

Re: Introductory Yoga Course

Post by Adrian Clinton » Wed Apr 30, 2014 4:57 pm

Sounds great Ewa I'll put my name down just in case there's a space

Cheers :-)
Adrian

maria
Posts: 131
Joined: Tue Sep 25, 2007 6:09 pm
Location: DUBLIN

Re: Introductory Yoga Course

Post by maria » Thu May 01, 2014 7:31 am

Thanks Ewa :)

sinead17
Posts: 104
Joined: Fri Jun 14, 2013 5:05 pm

Re: Introductory Yoga Course

Post by sinead17 » Thu May 01, 2014 8:49 am

Hi
I'd like to put my name down if you are putting on another class when this one is finished please
Thank you
Sinead

domi
Posts: 271
Joined: Thu May 24, 2012 7:11 pm

Re: Introductory Yoga Course

Post by domi » Thu May 01, 2014 1:36 pm

Great stuff Ewa.Please put my name on the next round.
Cheers Dominika

niallobroin
Posts: 620
Joined: Wed Aug 06, 2008 6:24 pm

Re: Introductory Yoga Course

Post by niallobroin » Sun May 04, 2014 10:58 pm

I was in an Aldi today and there were Pilates / Yoga sets for sale. Each set consisted of a yoga mat with differing accessories. The price per set was €20 which was already quite reasonable, but they had been reduced to clear to only €10! If you don't have a mat yet, you'll hardly get a better deal than that.
Niall O Broin

PaulK
Posts: 411
Joined: Wed May 09, 2012 6:03 pm

Re: Introductory Yoga Course

Post by PaulK » Sun May 11, 2014 6:29 pm

Hi Ewa,

I'd be interested if there is a 2nd round.

Paul K.

Andrew
Posts: 281
Joined: Fri Sep 23, 2005 10:13 am

Re: Introductory Yoga Course

Post by Andrew » Tue May 13, 2014 10:41 am

Not free next two weeks for this, if somebody else wants to take my slot.

Cheers Andrew.

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