Coaching Ireland in conjunction with Lucozade Sport will be running a free workshop in the clubhouse on Wednesday 7th August 2013, at 7.00 PM. The workshop will last for approx. 2 hours and will cover the following topics:
– Hydration an Introduction
– Nutrition an Introduction
– Get Fit for Sport
For further information on the program, check out:
The workshop should be of interest to all those training, competing or coaching.
If you are interested in attending, please email: firstname.lastname@example.org